Radiant skin starts from within
An inside-out approach to skin health combining nutrition, light therapy, clean products, and cellular support — because great skin is a reflection of internal health.
Collagen peptides in your morning smoothie (The Bomb Co.). Vitamin C, zinc, and astaxanthin from clean supplements.
Alitura clay mask (2x/week) and daily serum. Young Goose regenerative moisturizer for cellular renewal.
Organ meat seasoning (Pluck) for retinol and biotin. Kosterina EVOO for healthy fats. Microgreens for phytonutrients.
15 min red/NIR light therapy (SaunaSpace) targeting face and décolletage for collagen synthesis and wound healing.
30-min Sunlighten infrared sauna session to flush toxins through skin. Shower immediately after with gentle cleanser.
ChiliSleep pad at 65°F for optimal growth hormone release during deep sleep. Blue-blocking glasses 2h before bed.
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