Continuous glucose monitoring expands
Three new CGM-paired coaching platforms entered the index after publishing 12-week metabolic outcome data.
We track thousands of products, devices, and modalities — and surface the ones that actually move biomarkers and outcomes. Here's how the list comes together, what's new, and how to put it to work.
We don't review based on hype. Every entry goes through the same rubric — the same one we use when designing protocols for clinics, housing communities, and certified wellness centers.
We track 3,000+ products, devices, supplements, modalities, and practitioners across global research labs and founder networks.
Every contender is graded across six health dimensions — sleep, recovery, longevity, metabolism, cognition, and environment.
Pressure-tested with practitioners, athletes, and our certified Places network in real-world clinical and community settings.
Only the best make the cut. The list is updated quarterly as new evidence and innovations emerge.
Each entry receives a 0–100 score across six health dimensions. Overall rank weights all six equally.
We re-score quarterly. Here's what changed in the latest cycles.
Three new CGM-paired coaching platforms entered the index after publishing 12-week metabolic outcome data.
Updated HRV and sleep-staging benchmarks reshuffled the top 10 recovery tools. Two devices moved up; one dropped off.
We added a sixth scoring dimension covering air, water, light, and EMF — informed by 18 months of in-home sensor data.
Six wellness centers across LA, Austin, and Miami completed on-site audits and earned the inaugural certification badge.
The full list lives on the Happy Life Index page.
The index is the evidence base. Our services are how you implement it inside your clinic, community, or wellness center.
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The Index
Every partner we've vetted — scored on the six dimensions of a happy life.
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Radar charts and dimension tables for the products you're considering.
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Two minutes to a personalized protocol built from vetted partners.
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